“The Mantra may be used in any life situation and even during our daily routine to relax and quieten the mind. It…
Meditation, Stress management
What do you get when you combine a global pandemic with a high-pressure industry? Stressed out professionals in need of urgent wellbeing…
Employee Wellbeing, Legal, Stress management
Whether you work full-time or part-time, remotely or from the office, chances are you know a thing or two about feeling exhausted…
Culture, Employee Wellbeing
“Help your employees find their purpose – or watch them leave” McKinsey Work takes up a large part of our daily lives,…
Culture, Employee Wellbeing
Do you have a good grasp of how poor psychological safety at work can impact your employees? Would you know the best…
Culture, Employee Wellbeing
“It is not the strongest of the species that survives, nor the most intelligent. It is the one most adaptable to change”….
Culture, Employee Wellbeing, ROI
If there is one thing I learnt during the first lockdown and that stayed with me to this day, is that I…
Culture, Employee Wellbeing
You’d be hard pressed to find two topics more prevalent in the working world today than flexibility and wellbeing. So much so,…
Culture, Employee Wellbeing
Looking after your people when they’re struggling with their mental health is all well and good, but isn’t it far better to…
Culture, Employee Wellbeing