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Short summary about what we do
Betterspace empowers employees to take control of their mental and physical wellbeing with personalized resources tailored to individual needs. Whether it’s managing stress, improving sleep, or balancing work-life responsibilities, the platform offers an array of tools like mindfulness resources, exercise programs, and financial wellbeing support. With Betterspace, employees can proactively enhance their wellbeing, making it a must-have for those looking to thrive both personally and professionally.
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Betterspace’s 8 Wellbeing Pillars
Sleep: Our platform offers resources and tools to promote healthy sleep habits, including sleep tracking, relaxation techniques and personalised sleep plans.
Exercise: BetterSpace provides exercise programmes, virtual fitness classes and personalised activity plans to encourage consistent physical activity.
Stress Management: We offer stress management techniques, mindfulness sessions and mental health support to help employees manage stress proactively.
Meaningful Activity: BetterSpace promotes meaningful engagement through volunteering opportunities, hobby groups and career development resources.
Nutrition: We offer nutritional guidance, meal planning resources and access to healthy eating workshops to help employees make informed dietary choices.
Community: Our platform encourages community-building through social events, team activities and forums where employees can connect and support each other.
Family Care: We provide resources for children, elders and parents to help balance work and family life effectively.
Financial Wellbeing: Our platform offers budgeting tools, financial literacy resources, and expert advice to help employees manage money, reduce stress, and plan for the future.