BetterSpace for
stress management

People under stress are suffering in ways we are only just beginning to understand. As a result, the UK workforce is not reaching its potential.

Work-related stress, anxiety and depression in the UK:

  • 828,000

    cases in 2019/20

  • 17.9m

    working days a year

Managing stress is essential

“in 2019/20 stress, depression or anxiety accounted for 51% of all work-related ill health cases and 55% of all working days lost due to work-related ill health” – the scale of our problem with workplace stress is enormous.

The biological underpinnings of stress are being understood more and more all the time, and the best information we have now points to stress not just being its own problem, but a root cause of several mental as well as physical illnesses.

Stress is implicated in a huge loss of productivity, affecting more than a fifth of our workforce. It’s time for business leaders to work towards tackling this issue, for the good of employee and economic health.

Stress management solutions
from BetterSpace

A woman smiling while typing on her laptop, with the words healingclouds in a blue bubble above her

Healing Clouds Online Therapy

1 to 1

Connect with a therapist online with a click, anywhere at anytime.

The major issue with therapy is how expensive it is. These guys have sessions from as low as £29 an hour, which is phenomenal value.

A black and gold gong hanging in front of some wooden beams and a plant

GONG Meditation


Gong offers the powerful and revitalising experience of gong baths to everyone curious enough to try something new. The gong makes meditating easy, enjoyable and deeply relaxing yet also invigorating.

A selection of magazine covers, the one on the top has a photo of a man with a blue hat and white coat. The headline is Positive News



We are all subjected to a daily barrage of negative and often anxiety-inducing news. Take a break from all that and read about some of the amazing things that happen everyday.


improvement in employee wellbeing.


employee approval rating.


prefer BetterSpace over other corporate wellbeing programs.

BetterSpace gave me access to fantastic, curated resources in a structured way, that helped me to think about how I could improve my mental wellbeing when I was feeling very stretched.”

Public Health England
Mental Health Foundation
NHS Oxford University Hospitals, NHS Foundation Trust

A clinically-backed workplace wellbeing tool

BetterSpace has been developed in consultation with a team of expert advisors from Public Health England, the Mental Health Foundation and other leading organisations, led by Dr Iain Jordan, Chief Medical Officer and Consultant in Psychological Medicine at Oxford University Hospitals NHS Foundation Trust. Our platform therefore combines accessible and engaging user experience with leading medical advice.

Book a demo of BetterSpace

Stress is integral to the workplace wellbeing crisis. Your employee wellbeing solution cannot be effective unless it treats both the symptom and the cause. BetterSpace is built around the six pillars of wellbeing, creating an integrated approach to tackling the mental health crisis and driving lasting transformation. Enquire today to offer personalised sleep management solutions to your workforce.