Encouraging acts of kindness
Helping others has been shown not just to be a way to foster social connections and cultivate interests, but also to improve our own sense of wellbeing at a fundamental level.
Acts of kindness have been shown consistently to increase feelings of wellbeing for those doing the act – this is why helping others has been chosen as one of the six pillars of wellbeing by the experts at BetterSpace.
Committing to kindness, by offering our time or resources, is a powerful reliever of stress and work-related fatigue. With the resources collected by BetterSpace, employees will be able to discover new charities and volunteer programs in line with their own interests and feelings, potentially adding a new dimension to their lives and reducing lost productivity due to poor mental health.
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improvement in employee wellbeing.
employee approval rating.
prefer BetterSpace over other corporate wellbeing programs.
BetterSpace gave me access to fantastic, curated resources in a structured way, that helped me to think about how I could improve my mental wellbeing when I was feeling very stretched.”
A clinically-backed workplace wellbeing tool
BetterSpace has been developed in consultation with a team of expert advisors from Public Health England, the Mental Health Foundation and other leading organisations, led by Dr Iain Jordan, Chief Medical Officer and Consultant in Psychological Medicine at Oxford University Hospitals NHS Foundation Trust. Our platform therefore combines accessible and engaging user experience with leading medical advice.
Book a demo of BetterSpace
Stress is integral to the workplace wellbeing crisis. Your employee wellbeing solution cannot be effective unless it treats both the symptom and the cause. BetterSpace is built around the six pillars of wellbeing, creating an integrated approach to tackling the mental health crisis and driving lasting transformation. Enquire today to offer personalised sleep management solutions to your workforce.