The Six Pillars of Wellbeing
BetterSpace is the only intelligent marketplace for employee wellbeing that is aligned to an evidence-based methodology.
The BetterSpace methodology
BetterSpace’s groundbreaking employee wellbeing platform was developed in line with the six pillars of wellbeing, an evidence-based methodology, and in consultation with Dr Iain Jordan of the Oxford University Hospitals NHS Trust and a team of expert advisors from Public Health England, the Mental Health Foundation and other leading organisations.
The six pillars of wellbeing is a methodology dating back to the mid-1500s, which has been developed and championed by the world’s top researchers into mental health and wellbeing over the years. It focuses on fulfilling the six lifestyle factors that influence mental health, which are: sleep, exercise, social interaction, activities, helping others, stress management.








Co founder, Minds@Work

Former CEO, Mental Health Foundation

CEO, Society for Occupational medicine

Director of the Oxford AHSn

Advisor, Babylon health