Wellbeing resources for every part of your life
It can be hard to pinpoint what’s impacting your mental health at any given time. With our science-backed assessment, you’ll get personalised recommendations based on our 6 pillars methodology. From sleep to stress, you’ll see which of the pillars is affecting your wellbeing – allowing you to pick the best support, for you.
Are you always stressed out? Yikes! High stress levels are seriously bad for your health. Let us bring you some much-needed calm, with a bounty of resources to restore balance to your life.
Did you know that having a hobby makes you less likely to suffer with low mood and depression? Rediscover the activities that make you happy with a range of resources to help you find some me-time.
When was the last time you worked up a sweat? We’re going to get that blood pumping and have you feeling great in no time, with access to the very best workout resources on the market.
Anyone need a hand? Helping others is phenomenal for our mental health; something to do with altruism and endorphins. Get ready to feel happy and fulfilled with our full range of volunteering resources.
Few things are more important than the types of food and drink you put into your body. Our partners are on hand to provide all the help and expert advice you need to pick the right ones.
Did someone order a solid 8 hours? Our sleep resources are here to help you tackle the day, because nothing impacts our wellbeing quite like a good night’s sleep.
Your wellbeing: your choice
The assessment gives you the chance to tell us all about you; the clever algorithm gives us the chance to show you exactly what you need. We’ll put hundreds of the best wellbeing resources at your fingertips, and then the choice is all yours.
You complete the assessment
Our algorithm gets to work
You explore a world of resources
Discounts to shout about
Up to 30% off some of the best wellbeing solutions on the market
You can rest easy, your
data is safe with us
- Your data will be protected at all times
- We’ll never pass your info on to third parties
- Your employer won’t ever have sight of individual assessments (phew!)