
A few weeks ago, I was invited on Matthew Holman’s podcast to talk about mental health. I shared how learning self-love helped…
Culture, Employee Wellbeing

You want your people to feel happy, supported, and empowered to thrive at work – but the EAP you put your trust…
Employee Wellbeing, Engagement, ROI

With COP 26 upon us, and an endless stream of horror stories about the environment in the press, I wanted to write…
Meaningful activity, Sleep management

Few things impact company culture, productivity or profit in quite the same way as employee wellbeing. Your people are the lifeblood of…
Employee Wellbeing, Stress management

Flexible working is one of the largest cultural shifts to come out of the Covid-19 pandemic. What was once a rare appearance…
Stress management

Lack of productivity is a very common problem, and working from home has made it even harder for some of us. It…
Stress management

Surely everyone gets it, right? Well, you’d be surprised, or maybe you wouldn’t. Every organisation has values, whether they’ve been written down…
Culture

When your people are feeling motivated at work, their productivity levels are healthy and high, they’re more engaged with your business, and…
Culture, Employee Wellbeing

Life in the banking and finance industry can be fast-paced and all-consuming. But working yourselfinto the ground isn’t good for business –…
Banking/Finance, Burnout